Corporate Wellness

A number of factors, including a shortage of qualified people and increased demands, are creating a stressed out, mentally drained workforce. Many companies are responding by offering increased compensation, stock options and a host of other perks. While employees certainly enjoy the increased remuneration and perks, companies may not be experiencing the leverage that they expected when these programs were implemented.

Attract and retain talented people, boost morale and productivity by implementing a corporate fitness program.

Investing in a corporate fitness program is one of the healthiest decisions a company can make. Research has proven the benefits of an effective corporate fitness program including:

> increased efficiency and productivity
> improved concentration and decision making
> improved time management
> improved morale and general well-being
> reduced stress
> reduced absenteeism
> decreased health care costs
> reduced employee turnover

Programs tailored to your needs and goals

We are committed to working with you to design a customized fitness and wellness program that meets the needs of your organization and delivers a positive return on your investment. We will:

> Design and develop a needs analysis survey for your staff
> Provide an analysis of the survey results
> Present 2 or 3 different proposals, obligation free.

Programs are designed to include a selection of the following services:

> Personal fitness assessment and body composition testing
> Fitness programming (weight management, toning, stretching, stress management etc.)
> Personal training on- or off-site
> Group training sessions
> Exercise-to-music classes (low impact aerobics, step, boxercise, yoga etc.)
> Outdoor training
> Relaxation and aromatherapy massage
> Informative lunch and learn seminars on topics of interest